How many of you have been in that team that we have fought or would have fought tooth and nail to stay in? You know, the team that you just cannot live without. The one that you look forward to going to work with every morning, where things just smooth seamlessly and everyone gets along. I have been in several teams over the years and have had some less than desirable teams and some really great teams. What are those key differences that made one team sync up better than the other?
Your body responds to the way you think, feel and act. This is the MIND-BODY CONNECTION. When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. There is nothing more important for your personal safety and protection then to be physically and mentally focused and prepared for anything.