crossfit

Mind and Body Workout 2

Mind and Body Workout 2

May is Mind and Body Month for Survival Tactical Systems. If you missed our first workout, you can check it out in the WAR ROOM. MIND AND BODY WORKOUT 1

Part 1: 27 Rounds (3 Magazines with 9 Rounds each) (Ammo)

Part 2: 8 Rounds (4 Magazines 2 Rounds Each) (1-way)

Mind and Body Workout 1

Mind and Body Workout 1

Mind and Body Workout 1

PISTOL (50 RDS) (ALL DRILLS WILL BE FROM THE HOLSTER)

This week kicks off the beginning of Mind and Body Month for Survival Tactical Systems. Create a connection between mental and physical focus with this workout.