physical fitness

Mind and Body Workout 2

Mind and Body Workout 2

May is Mind and Body Month for Survival Tactical Systems. If you missed our first workout, you can check it out in the WAR ROOM. MIND AND BODY WORKOUT 1

Part 1: 27 Rounds (3 Magazines with 9 Rounds each) (Ammo)

Part 2: 8 Rounds (4 Magazines 2 Rounds Each) (1-way)

One Body One Piece

One Body One Piece

Your body responds to the way you think, feel and act. This is the MIND-BODY CONNECTION. When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. There is nothing more important for your personal safety and protection then to be physically and mentally focused and prepared for anything.